Short Haircuts in Men

August 3, 2007 – 12:05 pm
Short Haircuts in Men

A short haircut in men looks sophisticated, clean and classy. Above all they are easy to care in summer. This type of haircut could look either way, mature and sophisticated for some while it could make some look younger.

Short Textured Haircut for Men: This hairstyle is most suitable for men with long face and who have coarse hair. This type of hairstyle gives a very textured yet sporty look and is suitable for both teens and adults.

How to get Short Textured hairstyle?:

  • Apply Wax(styling wax) to damp hair.
  • Rub the wax throughout your hairs using fingers.
  • Allow hairs to dry naturally.

Short Razor Haircut for Men: Short Razor Haircut is very fashionable and gives a razor look. This type of hairstyle is very easy to maintain. This type of hairstyle is best suited for men with coarse hair.

How to get Short Razor Hairstyle?:

  • Make your hairs damp.
  • Apply styling wax or molding cream to the hairs.
  • Use your fingers to texture the ends.
  • Mess up the top hairs a bit.

Short Tapper Haircut for Men: This type of hairstyle is done by leaving longer hairs on top. The back and sides are cut short. The side burns are left a little longer then normal cut. This type of hairstyle makes hair look thicker. This very much suits fine hairs.

How to get Short Tapper Haircut for Men?:

  • Damp your hairs.
  • Apply molding cream to it.
  • Comb hairs so that a peak is made towards top of head.
  • Let the hair dry naturally.
By admin | Posted in Beauty Remedies | Comments (0)

Harmful effects of drinking Excessive TEA

August 1, 2007 – 12:49 pm

Harmful effects of drinking Excessive TEATea is one of the most widely consumed drinks. It is taken primarily as a hot drink for its stimulating effects. One feels refreshed after drinking it and gets over his tired feelings. This reputation leads to tea drinking habit which in course of time becomes deep rooted and difficult to give up.

The most active alkaloid principle in tea is caffeine. This is an addictive drug as it stimulates central nervous system. The effects are short lived but withdrawal symptoms observed are lethargy, headaches, anxiety, irritability and insomnia. All this shows that this is a quite strong drug which could lead to potential health problems.

Tea is prepared from leaves of shrub belonging to camellia family. The plant is a native of south east Asia. The earliest record of its cultivation comes from China in 4th century AD.

The chemical composition of tea leaves are as follows:

  • Moisture: 5 - 8%
  • Aromatic oils: 0.5%
  • Caffeine: 2.5 - 5%
  • Nitrogen: 4.75 - 5.5%
  • Soluble substances: 38 - 45%
  • Tannin: 7 - 14%
  • Minerals: 5 - 5.75%

The primary effects of tea are due to alkaloids, caffeine, tannin and aromatic oils. It is not only composition of tea leaves that is harmful but also the composition of infusion which is prepared by boiling tea with water.

The harmful effects of drinking excessive tea in case of specific diseases are as summed below:

Indigestion: Tea is said to slow down digestion. It impedes the action of ptyalin, a digestive ferment of saliva which acts as cooked starch. Tannin is responsible for inhibition of this condition. This effect could however disappear once milk is added as milk precipates tannin. Tea also delays stomach digestion and could lead to gas formation diarrhoea and constipation.

Kidney disorders: Experiments show that 5 cups of tea increases the urine by 400 - 500% in people vulnerable to kidney related ailments. This continued stimulation of kidneys by caffeine might damage them. Tea could also promote kidney stone because of its high concentration of oxalate.

Premenstrual syndrome: Drinking tea could aggravate symptoms of premenstrual syndrome . According to a research conducted under Dr Annette Rossignol, an associate professor of public health at Oregon University, women in China who drank between 1 - 4 cups of tea a day were twice as likely to have PMS then non tea drinkers. drinking 8 cups of tea increased the PMS occurrence 10 times.

Incontinence: Drinking too much tea could lead to incontinence or frequent/urgent impulse to urinate. According to a recent study conducted at St. George’s Hospital London, caffeine could exert pressure on bladder by causing muscle surrounding it to contract increasing the need to urinate.

The respiratory and cardiac muscles are also stimulated by caffeine as coronary arteries get dilated resulting in the increase in the rate of blood flow. The quickening of respiration lowers the level of carbon dioxide and increases the heat production of body by 10 - 20%.

By admin | Posted in Health Watch | Comments (0)

Winter Skin Care Tips - Looking After Your Skin

July 20, 2007 – 9:07 am

Winter Skin Care Tips - Looking After Your SkinMost people know that winter means cold weather, wind, and rain but what about the effect it has on your skin. By understanding the effects of winter weather on your skin you can learn how to keep your skin glowing no matter what. Listed below you will find some winter skin care tips to help you keep your skin at its best during these cold months.

  • Begin each day with a hot shower with the last two minutes alternating between hot and cold water. You should leave the shower to run cold for at least 15 seconds before turning it up again. The benefit of doing this is that the change in temperature actually helps to revitalize the skin and it also stimulates the blood flow through the body. It is really beneficial to your skin too.
  • During winter months you should always use a good moisturizer and an effective lip balm to help prevent chapped lips.
  • Exfoliate your skin at least twice a week which will help to remove any dead skin cells and allow extra moisture to be absorbed.
  • Detox your body by drinking a glass of hot water and lemon. This is a great way to energize your body and it also helps to get rid of toxins quicker which can be responsible for skin problems.
  • Get plenty of sleep. You may wonder what this has to do with winter skin care tips but sleep helps your body to renew your cells so no matter what time of year it is sleep is essential for healthy skin.

So there you have it, some simple winter skin care tips to keep you looking and feeling great even if it is freezing outside.

By admin | Posted in Beauty Remedies | Comments (0)

Remedy For Curly Hair - How To Gain Control

July 16, 2007 – 10:33 am

Before we can discuss remedy for curly hair we must first look at the facts surrounding curly hair. Curly hair is far more susceptible to frizz than any other hair type and this is the cause of much frustration. The best way to control frizzy hair is to use a light hair spray.

Other curly hair tips include:

  • Using a leave in conditioner. This will help to make curly hair more manageable and conditioner will also help to prevent frizz.
  • Do not use a brush on curly hair, always use a comb.
  • Try as often as possible to allow curly hair to dry naturally.
  • Use a moisturizing shampoo and conditioner as curly hair can be very dry.
  • Use silicone based products after washing and towel drying your hair. Use your fingers to detangle your hair.
  • Learn how to control your hair by controlling your frizz. The best remedy for curly hair is to avoid over styling. This will lead to frizz.
  • Always use products that have been designed for curly hair.
  • Never comb your hair when it is dry, this causes frizz, and breakage. Use a wide toothed comb that has been designed for curly hair. Never use a narrow toothed comb as this is just frizz waiting to happen.
  • Learn about your hair and find the products that suit you.

As you can see the main remedy for curly hair is to learn to control and combat frizz. Once you can do this you really will have control over your curly hair allowing you to show off your curls with perfection.

By admin | Posted in Beauty Remedies | Comments (1)

Remedy For Oily Hair - What You Should Be Doing

July 15, 2007 – 1:51 pm

If you suffer from oil hair you will be pleased to know that there are ways on controlling it and this article focuses on providing you with a working remedy for oily hair. Listed below are some tips and advice that you should follow.

  • If you have oily hair, do not wash it everyday. Washing everyday allows more oil to seep into your glands and this makes it every harder to remove.
  • Use a ph-balanced shampoo when washing your hair.
  • Do not apply conditioner to the roots of your hair, just use in the ends and middle section.
  • Eat more vegetables in your daily diet and try to avoid oils as much as possible.
  • Do not use two-in-one shampoos and conditioners
  • Avoid frizz serums
  • Do not use shine products
  • A good home remedy for oily hair is to rub a little talcum powder to the roots of your hair. Make sure your hair is dry when applying and then rinse it out.
  • Another good home remedy is to make an infusion of two handfuls of mint and one glass of water. Boil for 20 minutes and once cooled apply to the hair. Rinse thoroughly. This treatment can be used weekly.
  • Massaging the hair with a toning lotion is also a good remedy. Start by mixing a tablespoon of vinegar with a glass of water. Rinse with cool water.
  • Do not over scrub when washing your hair.
  • If you have extremely oily hair a good remedy is to use a dishwashing liquid that contains degreasing agents. Add two drops to your normal shampoo before you begin washing.
  • Witch hazel is another excellent product that can help control oily hair.

As you can see there are a number of different remedies for oily hair that you can use. Don’t expect instant results, combating oily hair can take time.

By admin | Posted in Hair Care | Comments (0)

Easy And Simple Steps for Applying Skin Foundation

July 15, 2007 – 1:03 pm

Easy And Simple Steps for Applying Skin FoundationBefore applying skin foundation, make sure

  • Any moisturizers or conditioners are wiped away with a tissue. You can
  • Dab your face with mineral water, and then pat your face off with another tissue or cotton pad so you’ll get a neutral base needed for make up.
  • Avoid using a concealer if you plan on using a cream based foundation because cream foundations do the same thing any concealer would do.

To start applying a foundation you should start with the forehead. First,

  • Dab the right amount of foundation to the palm
  • Make small dots over the face and neck
  • Use finger to blend the dots on the skin
  • Do this by using a downward motion as to not make it appear blotchy

If it easy enough for you to use a finger than use a sponge, preferably a small one.

  • Use small circular movements around the forehead while blending away from the hairline.
  • Move downward from the temples
  • Go across the cheek to the ear.
  • Cover the Neck and chin. Repeat on the other side of your face.
  • Do the nose and brow last

For oily skin, use a solid or “cake” like foundation sticks. The easiest way to apply this is to

  • use the stick to make dots
  • Smooth with the packed sponge
  • Rub as always in a downward motion

After applying enough foundation, use a tissue to wipe away any extras. You do this by gently pressing the tissue against the skin. The excess foundation will adhere to the tissue and be lifted away when you move the tissue away from the area.

Congratulations, you are done and ready to apply the rest of your make-up, Enjoy!

By admin | Posted in Beauty Remedies | Comments (0)

Remedies for under eye dark circles and puffy eyes

May 12, 2007 – 2:47 pm

If you didn’t had a good night sleep and you don’t want to be reminded for lack of sleep with puffy eyes and dark circles  then below remedies must be followed properly.

  1. Before putting makeup: Gently wash your face and apply skin tightening moisturizer around the eyes. Settle down for 3-6 minutes with chilles steeped chamomile or tea bag over each eye. hern teas helps bring puffy eyes back to normal. Breathe deeply and try to relax. Remove tea bags and apply foundation. There is no need to rinse first.
  2. Touching dark under eye circles: Make it a point to apply concealer low on the eye socket, not under your bottom lashes. Be careful not to cover any puffy areas. concealer has a light reflective quality that will only accentuate the sealling.
  3. It is not only eyes: It is not only eyes that needs a lift after a sleepless night but you would also have to brighten up the pale face with dusting of blush on cheeks. Rosy lipsticks will also serve to create a more refreshed look that darker one.
By admin | Posted in Beauty Remedies | Comments (0)

Kukkutasana : Yoga Positions

March 9, 2007 – 11:00 am

‘Kukkuta’ is a Sanskrit word which means a cock. This asana or posture resembles that of a cock and hence the name is Kukkutasana.

Technique for Yoga Positions Kukkutasana:
Sit in the Padmasana position. Insert the hands through the gap between the thighs and calves near the knees. Start with the fingers and gradually push the hands up to the elbows. Inhale and raise the body off the floor. Then continue normal breathing. Legs should be off the floor up the level of the elbows. Hands can easily be inserted in the gap if the Padmasana position is slightly raised. Pot-bellied persons will find it difficult to insert the hands in the gap between the calves and the thighs. In the beginning, remain in this position for ten seconds and gradually increase the time to a minute depending upon the age and ability of the aspirant.

Advantages for Yoga Positions Kukkutasana:

  1. All the benefits derived from Utthita Padmasana or Lolasana are derived from these asana.The diseases which Utthita Padmasana curer can be cured by this asana also.
  2. This asana is beneficial to those who have worms in their intestines.
  3. This asana is very useful to women as it cures uneasiness, pain in the hips and heaviness caused by menstruation.
  4. This asana gives sufficient exercise to the arms. It strengthens the wrists, the elbows and the shoulders-the three important joints of the arms.
  5. This asana invigorates the body and delights the mind.
By admin | Posted in Yoga Asanas | Comments (0)

Utthita padmasana(lolasana): Yoga Positions

March 7, 2007 – 11:00 am

This asana is a variation of Padmasana.In thisasana,the body is lifted up with both hands on the floor. This is the reason why it is called ‘Utthita Padmasana’or Lolasana or Dolasana. This asana is more difficult than Padmasana because in this asana the whole body is balanced on both the hands.

Techniques for Yoga Positions Utthita padmasana(lolasana):

Sit in Padmasana.Rest the palms on the floor besides the hips. Slowly raise the trunk without a jerk.The body should not quiver. Retain the breath in lungs as long as the body is in the raised position. Exhale when the body is lowered down. While performing this asana,Some beginners experience tremor in the hands because of some weakness. But it should not dishearten them. They should practice the asana patiently and with perseverance.

Advantages for Yoga Positions Utthita padmasana(lolasana):

  1. This asana strengthens the joints and muscles of the arms.
  2. This asana helps to cure intestinal weakness, constipation, indigestion, dysentery; drowsiness, impurities of tubular channels etc.
  3. This asana works as an appetizer which is a good characteristic of health.
By admin | Posted in Yoga Asanas | Comments (0)

Parvatasana: Yoga Positions

March 4, 2007 – 11:01 am

Parvata means a mountain. This asana is also known as ‘Viyogasana’, because it involves a special technique of Yoga. Only healthy persons should practice this asana.

Technique Yoga Positions Parvatasana:

Sit in padmasana. Join the palms of the hands. Stretch the arms vertically up over the head. Some people perform this sitting in the posture of Veerasana. But the Padmasana posture is better than the veerasana one.

Advantages for Yoga Positions Parvatasana:

  1. As both the arms are kept vertically up in this asana, the ‘Prana’ is sublimated.
  2. If Suryabheada Pranayama or Anuloma-Viloma pranayama is practiced for fifteen minutes before performing this (Parvatasana)asana, the lungs, the abdomen and the spine become strong and healthy.
  3. This asana gives sufficient exercise to the muscles of the arms.
By admin | Posted in Yoga Asanas | Comments (1)